Love & Indulgence Blog: LELO Keeps You Healthy.. According to Oprah

Healthy lifestyle guru Dr. Toni Bark shares her tips for a fitter summer lifestyle on Oprah Online this month, and no. 6 – “Have More Sex” – is a very tempting way to shape up!   

Toni notes that “sex stimulates the autonomic nervous system and can help reduce stress, strengthen the pelvic floor muscles (which helps prevent incontinence), and fortify your core.” She goes on to suggest LELO’s stunning range of massagers as a route to all those benefits even at times when you don’t have someone to get intimate with.  

We’d go one step further and point out that LELO is perfect for couples looking for a spicier bedroom workout too. Our beautiful pleasure objects are not a substitute for a partner but a supplement to a satisfying life, whether you share the fun or not!

It’s also encouraging to see awareness being raised about the importance of pelvic floor muscles, a part of the body which every woman needs to look after. Reasons to tone up these muscles include warding off pelvic floor disorders (which affect 1 in 3 women worldwide), hastening recovery from childbirth… and tightening up for the best sex you’ll ever have! We created LUNA Beads™ – the world’s bestselling pelvic floor exercise aid – because, like Dr. Toni Bark, we believe that the fantastic benefits of great intimate health should be attainable for everyone.   So thank you, Oprah, for recognizing that LELO is about a lot more than just feeling great in the moment (though we have to admit it does feel pretty great too).